Hoyle's Kung Fu, Fitness & Tai Chi

Welcome to Hoyle’s Kung Fu, Fitness & Tai Chi Martial Arts Academy. At our academy, we focus on creating a Black Belt attitude that creates a positive Black Belt community. A Black Belt attitude is having a positive attitude, a Focus Mind to oversee obstacles, the strength to be Courageous, having a Positive Spirit that shows no doubt, the discipline to Balance Emotions, the Persistence to never quit and achieve goals. These characteristics develops students to form a positive Black Belt mindset and Black Belt community.

*OUR ACADEMY SUPPORTS ANTIBULLYING*

These are the qualities students will learn in our academy while achieving their goal to Black Belt. The different styles of martial arts taught at our academy are Northern style Seven Star Praying Mantis Kung Fu, Qi Gong and Tai Chi.

QI GONG/TAI CHI

Class starts at 9 a.m. - 10 a.m.

Our academy focuses on wellness through the skillful means of the healing arts of Qi GONG to rejuvenate, restore, empower and add years to life. The benefits of Qi GONG helps realign the spine with proper sitting and standing postures. Promotes blood circulation, improves the digestive system, respiratory system and stimulates the nervous system. Qi GONG improves the healing of the internal organs, ligaments, tendons and bones. The healing art of Qi GONG prevents illness, reduces high blood pressure and improves healing injuries. Qi GONG improves the immune system, promotes weight loss, relieve stress and gently tones the muscles without strain.

The martial art, Tai Chi, teaches self defense while improving the immune system, and promoting weight loss. It improves the ability to increase mobility in your range of motion, and increases flexibility. You will improve your coordination, improve your balance, and learn to balance your mood. This martial art relieves stress, improves the heart, decreases anxiety and depression.

NORTHERN STYLE SEVEN STAR PRAYING MANTIS

Class starts at 10 a.m. - 11 a.m.

Northern style Seven Star Praying Mantis focuses on speed and agility. The methods and style of this martial art has quick, whip-like and lashing movements. Its powerful movements comes from the usage of the waist to deliver power behind each strike. You will learn mid to long range kicking, trapping skills to control your opponent, joint locks, throws, wrist/arm techniques, hand techniques and speed to deliver continuous strikes. This style of martial art builds balance, coordination, and body-linked "supple" movement. Northern Seven Star Praying Mantis suits all people regardless of gender and size.

Our academy is a discipline, safe and caring environment. Students will become healthy, disciplined, mentally stronger, physically fit, and learn self- defense. Our martial art programs are for kids, teens, adults, families and senior citizens. Our academy trains from ages 5 and up. Call (469) 636-7028, Monday thru Friday from 5:30 p.m. to 8 p.m. (anytime earlier, please leave a message) to speak to someone and learn about our free session, discounts and other family discounts.

Visit our facebook website at: https://www.facebook.com/pg/HoylesKungfuFitnessTaichi